Why is Clean Drinking Water Critical for Your Body?

While you know drinking clean water is good for you. But why is clean drinking water critical for your body? This article will detail many of the reasons. If you want to make sure your water’s clean, get in touch with Aquarius Home Services. We have more than 30 years of experience doing just that.

The Many Benefits of Clean Water

Water is a fundamental component of the human body, constituting about 60% of our total body weight. It plays a vital role in maintaining overall health and well-being. Clean drinking water, free from contaminants and impurities, is essential for optimal bodily functions. Let’s explore the reasons why clean drinking water is critical for your body.

Hydration

Proper hydration is essential for the functioning of every cell, tissue, and organ in the body. Water helps regulate body temperature, transport nutrients to cells, remove waste products, and lubricate joints. When you consume clean drinking water, it replenishes the water lost through sweating, urination, and breathing, ensuring adequate hydration. Dehydration can lead to fatigue, impaired cognitive function, decreased physical performance, and other adverse health effects.

Nutrient Absorption

Water is necessary for the proper digestion and absorption of nutrients from food. It helps break down food particles, facilitates the transport of nutrients across the digestive system, and aids in the absorption of vitamins, minerals, and other essential substances. Without sufficient water intake, the body may struggle to absorb these nutrients effectively, potentially leading to deficiencies and related health issues.

Detoxification

Clean drinking water plays a vital role in the body’s natural detoxification processes. It helps flush out toxins, waste products, and metabolic byproducts from various organs, including the kidneys, liver, and intestines. Ample water intake supports the proper functioning of these organs, ensuring efficient elimination of toxins and maintaining overall body detoxification.

Organ Function

The body’s major organs, such as the heart, lungs, kidneys, and brain, rely on adequate water intake for optimal performance. Water helps maintain blood volume, which is crucial for delivering oxygen and nutrients to organs and removing waste products. It also supports proper kidney function by assisting in the filtration and elimination of waste through urine production. Furthermore, sufficient water intake helps lubricate joints, protect the spinal cord and other sensitive tissues, and facilitate the smooth functioning of the central nervous system.

Skin Health

Drinking clean water is also essential for maintaining healthy skin. Water helps moisturize the skin, improve elasticity, and promote a youthful appearance. It aids in the elimination of toxins and waste products, reducing the likelihood of skin issues such as acne and dryness. Proper hydration also supports the production of collagen, a protein that gives the skin its structure and helps prevent premature aging.

Overall Well-being

Clean water is closely linked to overall well-being and vitality. When the body is adequately hydrated, you’re more likely to experience higher energy levels, improved concentration, enhanced cognitive function, and better mood. Conversely, inadequate water intake can lead to fatigue, brain fog, reduced physical and mental performance, and a general feeling of lethargy.

Hopefully, you have a better idea as to why clean drinking water is critical for your body. Remember to consume an adequate amount of clean water each day to meet your body’s hydration needs and support its vital functions. Learn more about how to ensure you have clean water by calling Aquarius Home Services at 833-659-7769 or contacting us online.

Andrea Rivera
Andrea Rivera
1716425284
Very professional and polite. I never felt in the dark, Nick explained everything so I could understand. I will, for sure, make Aquarius my first call for all my home services.
James Lecuyer
James Lecuyer
1716415402
James Warner
James Warner
1716399596
As always, Aquarius technicians are excellent and professional. They explain things in understandable terms and willing to answer questions. Today Alec was excellent in doing a check of our A/C system.
PJ Jewelle
PJ Jewelle
1716394162
Mike did an EXCELLENT job! I have a very old AC unit and I can’t afford to replace it. I was concerned I had caused the AC to not work when I cleaned it off with a garden hose. He assured me that I didn’t cause it; it was just time for the parts to be replaced. He showed me what he replaced and explained where/how each part failed. I have called on Aquarius Home Service for many things in the last three years and will continue to be a loyal customer. I have referred them to others, as well. I highly recommend!
Mary Marette
Mary Marette
1716341978
Very knowledge, he showed me all that would would need to be done during installation of my heat pump/furnace, etc. answered all my questions. When the electrician was here they were very quiet, showed me the work that is being done. Very respective of my home
Susan Klang
Susan Klang
1716330622
JAMES BOWER
JAMES BOWER
1716326737
Excellent service
Eric Hynnek
Eric Hynnek
1716324973
Nick with Aquarius was great. If possible I wish he serviced our home each and every time.
Connie Dageford
Connie Dageford
1716311934
Nick was extremely professional and thorough. We appreciate the service he provided!
Ryan Lill
Ryan Lill
1716306904
Matt Mellenthin
Matt Mellenthin
1716304530
Robert Partyka
Robert Partyka
1716267917
The technician was excellent
Robert Martin
Robert Martin
1716245744
Aquarious is my go-to when I’ve got issues in the house. Brandon was fantastic, thorough and informative. Solved an air flow problem with adjustments I didn’t even know I could do.
mary bond
mary bond
1716234670
Our water heater went out on Fri evening. We called Aquarius early Sat morning and they said earliest they could get out was Mon. On Sun I received a text confirming our Mon appointment but on Mon morning they called and said the earliest they could get to us was the following week !We should be without hot water till then ? We are not a new customer…. 5 months previously we had a new furnace and air conditioner installed at quite an expense. I am appalled at their service or rather lack there of ! As an established customer they felt waiting approximately 10days without water was acceptable Bad, Bad, Bad !
Karen Harshbarger
Karen Harshbarger
1716223680
2022 and 2023 Annual furnace and air tune-ups performed by Brandon and Nicholas, as well as our 2024 annual air conditioner tuneup by Ethan EXCEEDED our expectations - very professional, accommodating and thorough, always take time to debrief, go the extra mile and provide maintenance tips. THANK YOU for taking care of our home.
Andrea Chung
Andrea Chung
1716220631
Nick was very patient and helpful while he was doing a maintenance routine tune-up for the furnace and A/C!
Mark Blomgren
Mark Blomgren
1716219435
Explained everything well
gino hebzynski
gino hebzynski
1716164964
The service rep, Alec was excellant, very efficient, courteous and informative.
D Ringler
D Ringler
1716145650
We have had Aquarius out for several jobs and they have done an outstanding job. This was with Paul and AJ for some exterior electrical work. Installed a fan on our covered porch and two additional outlets. Paul thought of going through the attic to install the fan so we did not need to have any exterior conduit showing. We will definitely have them out as our service needs dictate.
Haley Lasché
Haley Lasché
1716002159
We had an excellent experience with Aquarius. Our plumber, Erik, was efficient and thorough. He made a complete assessment and gave me different options for the repairs I could make. He also prepared me for the costs of the repairs we knew we needed to make now as well as the repairs we will likely need to make in the future. I felt like I was able to make a good choice about what needed to be done today, and I’m ready for what to expect in the coming years as we care for and repair the 75-year-old house we love so much. I will absolutely use them again.
James Pike
James Pike
1715985966
Brad and his crew did an outstanding job and were very informative walking through the system. You should be proud to have those 4 men working for you.
Ronald Peterson
Ronald Peterson
1715970709
Problem solved. Simple error on our part with the power switch turned off by mistake. Quick effective service.
Donn Satrom
Donn Satrom
1715916044
Wanda Bester
Wanda Bester
1715915730
Excellent!!
Jon Roloff
Jon Roloff
1715893001
Christopher Eggert
Christopher Eggert
1715885010
Had a very good experience with our plumbing needs as our service technician Gordy was very knowledgeable and provided solutions for our plumbing issue. Gordy also identified a couple of potential future issues and provided options and bids for those as well.I would recommend Aquarius Home Services to others based on my personal experience
vivek javangula
vivek javangula
1715805530
Nick visited my home today for an AC tuneup, he certainly did a great job beyond expectations and explained how to take better care of my furnace unit and AC unit. Hands down the best
M Engelen
M Engelen
1715798674
Kay Milbrath
Kay Milbrath
1715789778
Alec was great at explaining the features of our air conditioning and the work he performed.
Jerrold Wood
Jerrold Wood
1715739574
Part of Aquarius Home ServiceKnows his business re HVACAppreciates customer position
Jason Anderson
Jason Anderson
1715725775
John has a great guy. Great help deserves a fat raise.
betty cornwell
betty cornwell
1715721398
Nick is polite, on time, and does a great job!
Vincent Ruane
Vincent Ruane
1715716313
Very positive HVAC service call by technician Riley.Riley is professional, competent, respectful and very thorough.He explains his findings and recommendations very effectively. He is clearly driven to providing a outstanding result.
mark stevenson
mark stevenson
1715708324
Paul was very professional, very knowledgeable and got things done quickly....thanks
Danielle F
Danielle F
1715706224
Nick was very personable and professional at the same time. Staff was easy to work with in getting services scheduled. The reminders of the appointment were nice to have, the phone call when they were on their way is also nice. (Instead of waiting a 6 hour block and not knowing when they will arrive.)
Kyle McKeever
Kyle McKeever
1715701178
David Schaeffer was great!
Gary Long
Gary Long
1715653431
Technician Brent was informative and thorough during my AC tune up. Thanks again Aquarius!
Aliciea Her
Aliciea Her
1715642256
Nicholas did a wonderful job with our AC and furnace tune up. His attention to detail, friendly demeanor and focus on education the customer is unmatched.
Derrick Chamley
Derrick Chamley
1715626310
Professional and informative. Mike C was great!
C. C.
C. C.
1715625592
Nick was great! Easy to communicate with & explained things in layman terms!
Daniel Bakken
Daniel Bakken
1715615714
John Jansen
John Jansen
1715554236
Tech arrived and completed the service as requested. Very knowledgeable and answered any questions that I had.
bruce armstrong
bruce armstrong
1715453376
Aquarius service tech Matt did an excellent job as usual.Very helpful and thorough.
Gary Winkel
Gary Winkel
1715432198
Dale Ebben
Dale Ebben
1715372986
Aquarius Home Services recently replaced our furnace and matching Air Conditioner in a one day job. Scheduling kept us informed on the arrival of each service person in the various trades and the project went smoothly and on schedule. All tradesmen were knowledgable, personable and considerate from the original sales person to the final walk through technician. I readily give them my highest recommendation.
Thomas Gruetzmacher
Thomas Gruetzmacher
1715369765
Paul was great! He went above and beyond installing our new water heater! He was so polite and explained everything to me clearly. Thank you for doing a great job!
Eric Meyer
Eric Meyer
1715364134
A big thank you to Nick S. With Aquarius service. My heat pump was not working for cooling. Nick diagnosed that a power cord had gotten wrapped around the fan blade and wasn’t allowing it to spin. After removing the blade, disentangling the cord and re-threading it, he put it back together again. We fired it up and it works great now! I’ve worked with several people on the Aquarius team and they are all knowledgeable, friendly, and great to work with—Nick is no exception. Prompt, same day service, plus no charge for warranty work.
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