5 Ways To Improve Your Home’s Air Quality (Simple Tips)

In today’s fast-paced world, we have a lot to keep track of. Work deadlines, appointments, and kid’s schedules…the list goes on and on! It can be easy to leave your health on the back burner. And no, we aren’t telling you to sign up for that expensive gym membership or start eating kale salads every day. Instead, we’re talking about something much more fundamental. We’re talking about the air quality in your home!

Maintaining good indoor air quality is crucial for our overall well-being and can significantly impact our health and daily comfort. Poor air quality can lead to various health issues, including:

  • Allergies
  • Asthma attacks
  • Watery eyes
  • Itchy skin

We all know fresh air is good for us. What not everyone knows is how to improve indoor air quality. Luckily, we have the answers you’ve been searching for! In this blog post, we’ll aim to provide you with valuable insights on identifying and rectifying factors contributing to poor indoor air quality. Let’s delve into the reasons behind subpar air quality, the dangers associated with it, and when to seek professional assistance to breathe easier and live healthier lives.

Reasons Why Your Air Quality Might Be Poor

Nailing down the cause of your air quality issues can be tricky. There are lots of reasons why the air in your home might feel stuffy and uncomfortable. But knowing the primary causes of poor air quality can help you to stop problems before they progress. Here are some common causes of poor indoor air quality.

  • Inadequate Ventilation: One of the primary causes of poor indoor air quality is insufficient ventilation. When homes are not adequately ventilated, pollutants, moisture, and odors tend to accumulate, leading to an unhealthy environment. Common culprits include closed windows and doors, inadequate exhaust systems, and blocked air vents.
  • Indoor Pollutants: Indoor pollutants encompass a wide range of substances that can adversely affect air quality. Dust mites, pet dander, mold spores, volatile organic compounds (VOCs) emitted by household products, and tobacco smoke are among the most common indoor pollutants. Additionally, formaldehyde found in certain building materials can also contribute to indoor air pollution.
  • Poor Air Filtration: Inefficient or neglected air filters in your HVAC system can significantly impact air quality. These filters are designed to trap airborne particles and prevent them from circulating throughout your home. Clogged or dirty filters are less effective, allowing pollutants to recirculate, exacerbating air quality issues.
  • Humidity Imbalance: Both excessive humidity and excessively dry air can negatively affect indoor air quality. High humidity encourages mold growth and dust mite proliferation, while low humidity can cause respiratory discomfort and worsen respiratory conditions.
  • Chemical Cleaning Products: Many conventional cleaning products contain harsh chemicals that release harmful fumes into the air. Continuous exposure to these chemicals can lead to respiratory irritation and long-term health issues.

The Dangers of Poor Air Quality

Okay, sure. Musty-dusty air isn’t exactly PLEASANT, but is it really that big a deal to your overall health and wellness?

Unfortunately, the answer is yes. Although it is worth noting that different people have different sensitivity levels, and the symptoms of exposure to poor indoor air quality can show up very differently from person to person. Knowing what to watch out for can help you take control over your health.

Health Implications

Poor indoor air quality has been linked to a range of health problems, from minor irritations such as headaches, fatigue, and allergies to more severe issues such as asthma, bronchitis, and respiratory infections. Long-term exposure to indoor pollutants can also increase the risk of developing chronic respiratory diseases and cardiovascular problems.

Impact on Mental Health

While the physical health consequences of poor air quality are well-documented, its effects on mental health are often underestimated. Research suggests that exposure to indoor air pollutants can lead to symptoms of depression, anxiety, and reduced cognitive function.

Children and Elderly Vulnerability

Children and the elderly are more susceptible to the adverse effects of poor air quality. Children’s respiratory systems are still developing, and older adults often have weakened immune systems, making them more prone to respiratory illnesses and complications arising from indoor air pollutants.

Aggravation of Pre-Existing Conditions

Individuals with pre-existing respiratory conditions, such as asthma or chronic obstructive pulmonary disease (COPD), are particularly vulnerable to indoor air pollutants. Poor air quality can trigger exacerbations of these conditions, leading to more frequent and severe symptoms.

5 Steps to Improve Your Home’s Air Quality

So, you understand the risks associated with poor air quality. But how do you go about fixing it?

Luckily, there are a variety of options available to you! Here are a few of our favorite ways to improve your home’s air quality!

1) Enhance Ventilation

Poor ventilation will inevitably lead to a decrease in air quality. Luckily, it’s also one of the easiest things to fix. Try these three tips to increase your home’s ventilation:

  • Regularly open windows and doors to allow fresh air to circulate throughout your home
  • Utilize exhaust fans in kitchens and bathrooms to expel pollutants
  • Consider investing in mechanical ventilation systems to ensure a steady supply of fresh air without compromising energy efficiency

Not only will you find yourself with noticeably fresher air, but you might find you get a free mood boost, as well!

2) Regular Cleaning and Decluttering

Frequent cleaning is essential in controlling indoor pollutants. Yes, we mean you Mr. or Ms. “I’ll get to it later,” (Us. We’re talking about us.)

A full deep clean is typically necessary to eliminate dust that might be gathering. Be sure to vacuum carpets, upholstery, and curtains regularly to reduce dust and allergens. We also recommend that you do your best to minimize clutter, as it provides a breeding ground for dust mites and other contaminants.

3) Choose Low-VOC Products

We are all creatures of habit, and it’s normal to reach for the same cleaning products you’ve used your whole life. But that doesn’t mean that they are the best choice for you.

Instead, opt for household products, paints, and building materials labeled as low-VOC or VOC-free to reduce the release of harmful chemicals into the air. Natural cleaning alternatives, such as vinegar and baking soda, can be equally effective without health risks.

4) Maintain HVAC Systems

Regularly inspecting and cleaning your HVAC system, including air filters, air ducts, and cooling coils, can greatly improve the air quality in your home. Follow manufacturers’ recommendations for filter replacement to ensure optimal performance.

You may also want to consider upgrading to high-efficiency air filters to trap more pollutants effectively.

5) Control Humidity Levels

Moisture and mold growth go hand in hand. To avoid this, invest in a dehumidifier to reduce excess moisture, particularly in damp areas like basements and bathrooms. In dry climates, use a humidifier to maintain an appropriate level of indoor humidity, ideally between 30% to 50%.

When to Call a Professional for Assistance

We all like to pretend that we are Superman and can take on every project that comes our way. But the truth is that even the handiest homeowners can benefit from professional assistance from time to time. If you notice these signs in your home, it is a good idea to reach out to your local HVAC and filtration specialists.

  • Persistent Air Quality Issues: If you have taken proactive measures to improve air quality but are still experiencing ongoing problems, it’s time to consult a professional. An indoor air quality specialist can conduct comprehensive testing to identify specific pollutants and recommend targeted solutions.
  • Mold Infestations: If you notice mold growth in your home, especially in hidden or hard-to-reach areas, it’s crucial to address the issue promptly. Mold can release harmful spores into the air, leading to respiratory issues and allergies.
  • HVAC Malfunctions: Unusual noises, strange odors, or reduced airflow from your HVAC system may indicate underlying problems. A qualified HVAC technician can inspect and repair the system to restore optimal performance.
  • Asbestos or Lead Concerns: If your home was built before the late 1970s, there is a possibility of asbestos-containing materials or lead-based paint, which can pose serious health risks if disturbed. Always consult professionals with experience in handling these hazardous materials.

Work With a Team You Can Trust

Improving your home’s air quality is a fundamental step towards safeguarding the health and well-being of your family. By addressing the root causes of poor indoor air quality and implementing effective strategies, you can create a healthier living environment. Regular maintenance, proper ventilation, and conscious choices regarding household products can significantly contribute to cleaner air and a better quality of life. Remember, when in doubt or facing persistent air quality issues, seeking professional assistance is essential to ensure a safe and comfortable home for you and your loved ones.

Not sure who to call? Aquarius Home Services is the leading home service provider in Minnesota and Wisconsin. We offer air filtration services to help create a peaceful home environment free of allergens and contaminants. Contact us today to set up your appointment!

Jack Livingston
Jack Livingston
1721093363
Nicholas was an extremely helpful technician. He was thorough and fixed our issue at a reasonable cost. We were impressed with the customer service we got both from him and everyone at Aquarius. Thanks for getting us in within 24 hours, fixing our air conditioning and explaining what was going on.
Sandy Oldeen
Sandy Oldeen
1721089662
Mike Lauer from Aquarius came to service my A/C. Mike was so kind in informing me of my options. He had my trust right away. In the end I purchased a new unit. Mike is definitely an asset to Aquarius. Thanks for the good service Mike!
Karen Arcand
Karen Arcand
1721088008
Leigh Griffith
Leigh Griffith
1720985156
Nick did a nice job of showing us what was affecting our AC and the problems that were looming with our furnace.
Scott Moore
Scott Moore
1720976548
The technician worked hard and did a great job.
Mary Cole
Mary Cole
1720816564
Had technician, Nathan come to perform yearly check on AC Very knowledgeable and explained everything. Bonus points for fixing the pesky rattle from the ductwork!
Jessica McDougall
Jessica McDougall
1720815008
Aquarius has consistently been great at fast response times, responsive communication, and willingness to teach about the maintenance procedures they perform. We will never go back to anyone else!
Nancy Melvin
Nancy Melvin
1720809794
Provided prompt and professional service.
Sean M
Sean M
1720808556
Stephen Clonkey
Stephen Clonkey
1720801379
Riley was very thorough and communicated with us very well.
Jessica Kohl
Jessica Kohl
1720723436
Mike C was my technician and he was AWESOME, very nice, knowledgeable, respectful inside my home (wore booties, didn’t touch newly painted walls, even picking up clumps of insulation on the carpet and putting in his pocket so it wasn’t on the floor, turning off lights) he was great!
Tim Peterson
Tim Peterson
1720718604
Highly recommend Aquarius Home Services. Mike was very professional and explained everything in easy to understand detail. Keep up the good work!
Natalia Yasama
Natalia Yasama
1720656615
There is no better technician than Riley !Very professional, honest , perfectionist. 11 stars service .
Karl Witt
Karl Witt
1720640365
Super great experience! Air conditioning went out at 10 o’clock in the morning and the technician arrived here by 1:45 and completed the repair in less than 45 minutes. Graham, the technician, was really awesome and did a great job with repair.
Bonster Bon
Bonster Bon
1720639807
He did a good job representing your company young man explain things thank you Ethan
JD Smith
JD Smith
1720631805
Excellent deal, sales person, and installation techs. Staff are friendly, they listen to you, and are professional! Two thumbs up! Thank you Thomas, Mick, and Jeff!
Hans Schroeder
Hans Schroeder
1720627228
Mary Schmuland
Mary Schmuland
1720616091
Professional, proficient, courteous, and going above and beyond! We were extremely satisfied with John and his plumbing services; removed garbage disposal, connected new faucet and soap dispenser, rectified hook-up with Aquarius water filter to our refrigerator, and installed new sink drains. He was prompt, worked in a congested cabinet, and did a superb job with attention to details. Would be glad to trust him and his expertise, again! Pleasant and focused!
Carmelo Panetta
Carmelo Panetta
1720569940
Brandon did a great job cleaning five mini split airconditioning, including fixing a broken one.
Ayrlahn Johnson
Ayrlahn Johnson
1720566419
The Boogieman came out and fixed our furnace and AC in one fell swoop. Got them both working. We were heated up a bit but now Cooler heads 😎 are prevailing!
Gregg Barker
Gregg Barker
1720566016
Riley and Brent did an awesome job. The communication with scheduling and knowing when someone was coming was frustrating as the time kept changing.
Becky Hansen
Becky Hansen
1720565057
No pressure sales appointment tget went over all tge options, got an appointment with 3 days to have the install. The install guys gave ne s call ahead. They put in the nee furnace & AC unit, explained what they did and also showed us. They took ff the service call charge as we bought the units as it was not worth fixing (our AC was 41 years old we found out) Travis Lee and his partner were professional and very knowledgeable. Would highly recommend Aquarius
Denise Bratvold
Denise Bratvold
1720545466
Another seamless experience with Aquarius Home Services. The timely communication with Jeremy from before arrival continued as he worked through my water heater problem and options for solutions. Would highly recommended AHS.
LaNae Christenson
LaNae Christenson
1720536581
Chris came to evaluate a slow leak and quickly found the source of the problem. He gave the best and worst case scenario and got to work right away. I appreciated his candor and professionalism throughout the entire process and am very pleased with the result. I would definitely call again if needed.
Barb Galvez
Barb Galvez
1720535493
Tech was awesome, friendly and very well qualified for my AC tune ups.
melissa goldman
melissa goldman
1720478062
Just can't say enough good things about Aquarius. We've general contracted a couple of our own homes and have never worked with such professional, knowledgeable and kind people. We had a Kinetico system installed that Brian coordinated. Even though we have Kinetico water filtration in other homes and are familiar, he pointed out things that we didn't know. Paul worked on our plumbing and was equally wonderful. Just made everything so easy. We had a sizeable amount of electrical work done by Dave and AJ and Erik. Absolutely top shelf every step of the way. AJ even, on his own time, went in search of a scarce part we needed to finish the upgrades. He found it and finished in one day! AJ really went above and beyond throughout. They all did. Truly so grateful to the teams and can't recommend them highly enough.
Linda Thompson
Linda Thompson
1720473879
They installed a tank less water heater. We were very impressed with their work. Very knowledgeable and courteous. A GREAT team.
Matt Schifsky
Matt Schifsky
1720470294
Quick response to a cut gas line. Friendly technician.
Lee Daniels
Lee Daniels
1720466379
If i could give zero stars i would. Contacted who we thought was Freedom Heating and Air a local small business and got Aquarius a greedy corporation. Got a quote over the phone of $98 to install a new smart thermostat that we purchased. Technician came out less than 30 minutes it was installed since the smart thermostat is hardwired into our furnace. Then was told the cost was $345! Talk about bait and switch. This company is a total scam. Asked to speak with someone with customer care….still waiting. Finding a new company for any future needs. Avoid this Aquarius. They ruined a perfectly good small business. DO NOT RECOMMEND! Avoid! Call someone else!
Robert Abbott
Robert Abbott
1720459912
Dave did an electric panel inspection and house wiring inspection. He was extremely professional and broke everything down into language i understood. You are my electric repair company of choice because of the great and professional employees you have working for you! I’d say it was 5 star service as usual!!!
Janet Boeckmann
Janet Boeckmann
1720457435
Eric was the service guy who came out to do a check upOn our water conditioner. He was on time, very professional and explained what he did. We would highly recommend Aquarius home services !
Joan Holmes
Joan Holmes
1720453542
We had a great experience with the entire team from sales to water treatment team. We were so pleased that we took your offer to have our furnace tuned up by your people. Thank you!
Kay Wortman
Kay Wortman
1720280580
They are real thorough and good at what they do. Very clean and clean everything when they are done could not even tell they were there at all .Problem with sink all fixed.would highly recommend them.
EDWIN MEKENYE
EDWIN MEKENYE
1720237776
Knowledgeable technicians, professional and simply marvelous in what they do.Boss, kindly give them a raise!
Myra Kunas
Myra Kunas
1720228638
Great service. Was able to come out the same day to help with a plumbing issue and even showed me a bunch of helpful information about our water softener that has plagued me for 15 years. Highly recommend.
William Green
William Green
1720215619
Tech diagnosed problem and replaced part. Quick service. I would do business with them again and recommend them four you service needs
Joe Y
Joe Y
1720215261
Mary
Mary
1720213282
Ethan was very professional and thorough. Easy to discuss details of the service. I would recommend Aquarius.
Don Meyers
Don Meyers
1720212412
I appreciated the thorough inspection and the care and maintenance advice. Unfortunately our concern with the system was due to the length of travel with the duct work. So no increase in cooling.
Steven Emert
Steven Emert
1720206147
Very thorough, knowledgeable, up front about what is and isn’t needed, costs.
Jackie Anderson
Jackie Anderson
1720200877
Michael Russo
Michael Russo
1720189389
As always, outstanding, communicative customer service and Nick the technician gave my furnace a head to toe tune up. The best
karyn proulx
karyn proulx
1720147687
Anita Prairie
Anita Prairie
1720046929
Christiane Ickx
Christiane Ickx
1720045544
They did one outstanding job! I would highly recommend them!
Pam Borgan
Pam Borgan
1720042057
Riley was an amazing technician and explained everything totally. I would highly recommend him to anyone.
Bob Singleton
Bob Singleton
1720038418
Techs were on time, friendly and skilled. I had a bigger problem than I thought and they handled it well.
Christopher Christenson
Christopher Christenson
1720037545
Seems like they decided my house would be a good one to let a trainee go at it. They damaged my siding on a simple job. I highly regret not going with another company. Not worth the cost.I paid the high cost to ensure the best service, but they screwed it up.
Mickey Olson
Mickey Olson
1720031959
Techs were great. Very informative and polite. Explained everything I needed to know. Thanks
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